HEALING FOODS

| SYMPTOM | FOODS TO EAT |
| Migraine headaches | Soy beans, Carrot Juice,
Flaxseeds, Dark Green Vegetables![]() ![]() |
| High Blood Pressure | Apples, Lemon, lime, Garlic, Onions, Oats![]() |
| High Cholesterol | Apples, Lemon, lime, Garlic, Oats, Raisins,
Soy Beans, Sunflower Seeds![]() |
| Peptic Ulcer | Lime![]() |
| Acidity | Grapefruit, Coconut, Honey![]() |
| Constipation | Almonds, Cabbage Cucumber, Carrot,
Lime, Lettuce, Banana, Dates, Corn, Figs![]() |
| Teeth and Gum Problems | Lime, Apple, Onions, Spinach, Pomegranate![]() |
| Kidney Stones | Apples![]() |
| Bladder and Urinary Problems | Cranberries |
| Depression | Asparagus, Avocado, Dried Beans, Fish, Dairy
Products![]() ![]() ![]() |
| Osteoporosis | Dairy Products, Green Leafy Vegetables,
Almonds![]() |
| Cancer | Avocado, Papaya, Broccoli, Garlic,
Onion, Pineapple, Kale, Sweet Potato, Citrus Fruits, Tofu, Tomato![]() |
| Memory Loss | Sardines, Salmon, Anchovies |

Foods that help reduce Pain
| apples | apricots | avocados | bananas |
| beans | beets | berries | broccoli |
| cabbage | cantaloupe | carrots | cauliflower |
| celery | chard | cherries | cucumber |
| currants | dates | figs | garlic |
| ginger | grapes | kale | lettuce |
| mangoes | melons | mushrooms | olives |
| papaya | parsley | peaches | pears |
| peppers | potatoes | pumpkin | radish |
| raisins | soybeans | spinach | squash |
| sweet potatoes | turnips |